Heat Stress
Heat stress does not happen only when a person is working outside in the sun. In the hospitality and tourism industry a person can suffer from heat stress from working in a hot workplace such as a laundry, kitchen, or boiler room.
The cooking process and the need to serve food hot often causes high temperatures and humidity in kitchens and serving areas, which can affect the health, comfort and efficiency of kitchen staff.
Extraction fans are the most common way to prevent heat and humidity. Additional extractor fans may be necessary with air inlets situated to make sure that there is air movement in the whole work area.
The effects of heat stress range from simple discomfort to life-threatening illnesses such as heat stroke. Heat stress does make it difficult to concentrate on the job, which can also be hazardous. Signs of heat stress include tiredness, irritability, inattention and muscular cramps.
Ways to reduce the risk
make sure you drink lots of water, juices or soft drinks;
take rest breaks in a cool place;
wear appropriate clothing, including a hat if working outdoors.
If you still feel any of the signs of heat stress after drinking enough fluids, report it to your supervisor or first aid officer.
If you see someone suffering the effects of heat stress, rest them in a cool, airy area and give them cool, rather than cold fluids. Report it immediately to your supervisor or first aid officer.
Heat stroke
Heat stroke is not common. A person suffering from heat stroke will stop sweating and body temperature will be high. Skin will be hot and dry. Confusion and loss of consciousness may occur.
Heat stroke is life threatening and urgent treatment by a doctor is very important. While waiting for medical help to arrive, cool the patient as quickly as possible. Soaking the person's clothes with cold water and increasing air movement by fanning can do this. If the person is conscious give water to drink.
