Fatigue
Often in the retail industry you may have to stand up for long periods of time. This may cause discomfort and back pain in particular may be made worse. There are some things you and your employer can do to reduce fatigue.
Your employer could provide a stool or "standing chair" and vary your tasks so that you do not have to stand for long periods of time.
You should wear low heeled, comfortable, covered shoes to help reduce fatigue.
It is important to take regular rest breaks. Your employer should allocate time for rest breaks and to vary tasks throughout the day, and also enough time for you to gradually get used to a new job.
Talk to your employer or supervisor if a stool is not provided or you have difficulty in trying to handle too many demands at once.
 | | Even though you may be young and new to the job you should speak up if you feel your job is too heavy, too difficult, too tiring or puts you at risk of injury. |
